Slow and easy wins the race...

It seems the longer I follow this supplement plan the better I am doing, and I don't just mean by total weight lost.

I mean each week I am consistently losing more weight than the week before.

The first week when I lost about half a pound, I wondered to my self if the cost would be worth it? I won't lie, PGX is not inexpensive. Compared to other weight loss programs, pills and publications  PGX certainly seems like the best value.

Using PGX really is like a lightbulb moment when all of a sudden you go...OHHHhhh...NOW I get IT!!!! I can feel satisfied eating less, I can feel satisfied eating healthier.

I don't know if there is an optimal nutritional diet that accompanies PGX, but sticking to a lower calorie plan would certainly be easier with PGX than going it alone. I think starting on Monday I will create a meal plan and actually track what I eat. That way I can give a more accurate idea of what works for me while taking PGX.

I am totally shocked!

I keep waiting for the bubble to burst, for the big drawback that will make me say..."Oh, Now I know why everyone with a weight problems isn't trying this", but that moment just hasn't come.


2 weeks into it and I have lost about a pound and a half. Not much, but that is the beauty of it.

It isn't all or nothing, where I am struggling to get to bed before some unseen force causes me to eat out of control and feel bad about myself.

All this amounts to is me taking a few (really large) pills with a glass of water before a meal, and voila... about half way through the meal I start to notice that I am feeling satisfied with what I have eaten, a few more bites after that and I notice I am kinda full...and maybe one more bite...and then... I feel like I can't finish it....and I don't want to finish it. And then I feel proud because for that meal, I WON! Not the food, not that feeling of I just NEED something else, I am once again, (at least for that meal,) in control.

And man that feels good!