Slow and easy wins the race...

It seems the longer I follow this supplement plan the better I am doing, and I don't just mean by total weight lost.

I mean each week I am consistently losing more weight than the week before.

The first week when I lost about half a pound, I wondered to my self if the cost would be worth it? I won't lie, PGX is not inexpensive. Compared to other weight loss programs, pills and publications  PGX certainly seems like the best value.

Using PGX really is like a lightbulb moment when all of a sudden you go...OHHHhhh...NOW I get IT!!!! I can feel satisfied eating less, I can feel satisfied eating healthier.

I don't know if there is an optimal nutritional diet that accompanies PGX, but sticking to a lower calorie plan would certainly be easier with PGX than going it alone. I think starting on Monday I will create a meal plan and actually track what I eat. That way I can give a more accurate idea of what works for me while taking PGX.